gembel mukiyo. people sometimes scared by weight. but what about the 5th person in the world's heaviest recorded in history. really scary or even cool.
Walter Hudson (544 kg / 1,200 lb)
Rosalie Bradford (544 kg / 1,200 lb)
Manuel Uribe (597 kg / 1,316 lb)
Jon Brower Minnoch (peak weight 635 kg / 1400 lbs)
Carol Yager (peak weight 727 kg/ 1,600 lbs)
Tips To Boost Weight Loss:
The most important thing is not just to eat a lot, but most importantly is to eat foods that contain calories higher than the required day. For example, you can replace the rice with the bread because the bread calories greater than rice, or you can also eat rice at a meal but then once an hour snack bread. Exercise also helps to raise the weight. The trick is to exercise directly after eating high-calorie foods such as bread, milk, nuts, etc..
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